Weight on September 1: 162
Body Fat Percentage: 31.2%
Chest: 36 in
Waist: 34 in
Hips: 42 in
I am going to begin recording all these stats at the begining of the month. According to my trainer, I need to lose some body fat so I am starting a new strength program for losing body fat. I will be sure to post it here :)
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