Well today is Weigh In Wednesday and I stepped up to the scale to take credit for everything I did (or didnt) do this week! My weight this morning was 161.8, which is up just a tad from last week. No worries though :) I did everything right last week, exercised and ate right, but the scale just did not budge. I am going to try a few new group fitness classes this week and see if shaking up my routine will help at all :)
Todays Food:
Breakfast (pre workout)
1 large peach
1 piece dry rye toast
Breakfast (post workout)
1 cup Basic 4 Cereal
.5 cup vanilla soy milk
Lunch:
Favorite salad ever! (will post on this soon)
Snack:
1 large red peper cut into strips
2 Tbsp Sabra Roasted red pepper humus. If anyone has not tried this you NEED to! Its really amazing!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment