Wednesday, August 12, 2009

Today's Food and Workout

Food:

Breakfast:
2 Kashi Strawberry Flax frozen waffles
1/2 Weight Watchers individual cream cheese packet
1 banana on top of waffles

:::delish:::

Lunch:
Lean Cuisine
Giner Garlic stirfry

Snack:
Baby carrots
Sabra Roasted Red Paper Hummus (OMG. I could live on this stuff)

Dinner:
TBD. Maybe hubby will have made something when I get home?!?

Workout:
1 mile warm up
4 mile tempo run
1 mile cool down


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