I have learned in the last 6 months or so that if I set small goals for myself I can usually achieve them. When I set HUGE and astronomical goals, however, I end up falling flat in the dirt. This coming week I am starting a new job, and with it a new goal.
Week of July 13th Goal:
Eat a healthy breakfast everyday containing fruit and whole grains.
Lets how it works :)
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That is a wonderful goal for the week. I wish you the best! Keep your spirit up. Keep pushing forward. You will reach your goals!!
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